Monday, July 12, 2010

KIDS WHO EAT WITH MOM,DAD THINNER

In a new study carried out by the Greek researchers,interviews of 1,138 children between ages 9-13 were conducted.The interviews centered around their diets and physical activities.

It was observed that kids who had meals with their families,had lower body mass index,smaller waistlines and less body fat - the reason being,a high intake of vegetables from traditionally cooked meals.

A surprise outcome of the study was that indulgence in fast food and a sedentary lifestyle did not contribute to obesity.


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